#@n@ blog

[when-i-stop-breathing]

I feel proud for not getting the food I want to eat

"Honour your cravings" by acknowledging them and proving they can't get to you

[ghostlysigma]

I need to be skinnier than everyone that has ever thought of me as fat

[blackcoffeecoldshowers]

Get obsessed.

The whole point of looking better than your old self is:

Your old self didn't care, and your new self does.

That's the only difference.

If it was easy, you wouldn't want it so bad.

So start acting like you want it, and get obsessed.

[illburyusboth]

thinking about my ugw being 103 lbs. but 100 lbs looks so much better, doesn't it? maybe 99 even?

[feather-wannabe]

people are so silly sometimes. They're talking how they want to lose weight but are triggered by the idea of eating less. You're literally meant to eat less calories one way or another.

I'm not saying you shouldn't eat a proper meal and stuff, but you can't tell me that watching what you eat/calories aren't literally an important factor. You shouldn't need to stuff your face constantly and eat 3K calories

[marlsxx]

what i'm doing rn to bounce back into weight loss:

drinking 3 liters of water per day

stretching and walking in the morning

only matcha for breakfast (without milk, 50 kcal)

first small meal at 13:30

no snacks

15K steps

in the afternoon cardio and core training

dinner (less than 250 kcal!!)

stretching after eating

fasting 1-2 times a week

focus on protein and fiber

total calories: max 500

this plan is to slowly get back into weight loss, i will be more strict once i feel like i'll be able to sustain it

tips appreciated!! :)

[kroniceatet]

reminder that my blog is NOT a safe space for fatphobia 🫶

People that are f@tph0bic are so embarrassing worry about your own body first

[need2endit]

the scale went down chat we are so back

[when-i-stop-breathing]

Hunger feels so good <33 it makes me feel mature lol

[ghostlysigma]

I fear that c@lories might sneak up and attack me

[feather-wannabe]

my bf knows i'm tring to lose weight and shi and he told me last night something like "yeah and when you're skinny..." abt cuddling or so

[marlsxx]

my fav thinspo :)

[star-girling]

'Why do you always add random numbers in your notes app'

-God forbid a girl has hobbies 😮‍💨

[illburyusboth]

reasons to ⭐️ve

lose my period

[when-i-stop-breathing]

Is anyone else perpetually stuck at 16 bmi

Even when I was trying to recover and gain weight I only went up to 17 and 18 for a little bit and then came back down. Or whenever I'd get to 15 bmi I'd fuck it up and somehow end back up at 16

It's a curse 😡😡

[ghostlysigma]

When someone asks me what i want for my birthday, but i can't say to be skinny so instead i say money